AJ Health is all about creating the best version of you through nutrition, energy healing, fitness, self-discovery, and personal growth.
My passion is health and healing. Over the years I have learnt that there is not one aspect of health that is more important than the other and in order to achieve complete wellness the entire being of body, soul and mind should be considered.
Through my experience of working as a Registered Dietitian and Personal Trainer, struggling with my own weight loss issues and discovering the importance of emotional healing over the years, my practice and approach to treating nutrition, health and diet related issues has a holistic approach that encompasses all forms of wellness including energy healing.
AJ Health is where a spiritual and emotional approach meets the science of nutrition and dietetics, creating an integrated approach to health and healing.