Yoga will be at 10:10am in the Conference Room at the Mind-Body-Spirit Expo.
Join Yogi Centered for a decadent, bite-sized yoga class. With light, gentle stretches; focused breathing techniques and a deep relaxation powerful enough to melt all the stress and tension away.
Only 10 mats provided. Come early to avoid disappointments or bring your own mat.
Yogi Centered has studios in Douglasdale, Randburg and Chartwell and offers private classes in the comfort of your own home.